Aardvark Wholefoods Carmarthen Wales  food and organic shop wales uk organic producefood and organic shop wales uk organic produce

Find store cupboard favourites here from organic baked beans in tomato sauce to bottled organic saurkraut. A great range of tinned beans and canned vegetables. Brands may vary according to availability but include Biona and Essential.

Artichoke Hearts in Oil (De Rit)	£3.57	qty
250g These organic artichoke hearts are bottled in sunflower oil, plain vinegar, paprika, sea salt (non organic) and herbes provencale.

Baked Beans - Unsweetened (De Rit)	£1.34	qty
360g No added sugar baked beans in a jar!

Baked Beans in Tomato Sauce (Biona)	£0.79	qty
420g The classic healthy snack in a tin. More information...

Beetroot, Organic Pickled (De Rit)	£1.06	qty
340g Organic pickled beetroot

Butter Beans (Biona)	£0.79	qty
400g These organic butter beans, with no added salt or sugar, can be used in casseroles, soups and salads. Try them as a salad with oven roasted vegetables and garlic. Dress with balsamic vinegar, olive oil and seasoning.

Capers in Wine Vinegar (Organico)	£2.00	qty
140g Organic capers grown on the island of Sicily, selected by size and quality for a better flavour.

Chick Peas (Biona)	£0.79	qty
400g Simply organic chick peas in water with no added salt or sugar. Chick peas can be used in salads, ground with tahini to make hummus, in casseroles or soups.

Chopped Tomatoes (Biona)	£0.65	qty
400g An absolute store cupboard basic.

Chopped Tomatoes (Essential)	£0.59	qty
400g

Chopped Tomatoes with Basil (Biona)	£0.69	qty
400g A classic mix of chopped tomatoes and basil in a rich tomato juice, perfect for adding to a warming stew.

Dried Chanterelle Mushrooms (Tropical Wholefoods)	£3.71	qty
50g Organic dried chanterelle mushrooms from Zambia. Certified by the Soil Association

Haricot Beans (Biona or Essential)	£0.79	qty
400g Organic haricot beans with not added salt or sugar. Use in soups, casseroles and salads.

Mixed Beans (Biona)	£0.79	qty
400g An organic mix of kidney, pinto and white beans with no added salt or sugar. Can be used in salads and in many delicous savoury recipes. Great mixed into your regular minced beef recipes.

Mixed Mushrooms (De Rit)	£2.62	qty
250g A mixture of oyster and nameko mushrooms.

Nomato Baked Beans	£1.69	qty
410g Organic baked beans in tomato-free sauce for those who need or want to avoid nightshade plants.

Organic Aduki Beans (Essential)	£0.89	qty
400g These organic aduki beans are ready to use in both hot and cold dishes.

Organic Borlotti Beans (Essential)	£0.79	qty
400g These organic borlotti beans ar ready to use in both hot and cold dishes

Organic Chopped Tomatoes (Essential)	£0.59	qty
400g Italian organic chopped tomatoes

Peeled Tomatoes (Suma)	£0.65	qty
400g Contains only organic tomatoes and tomato juice. No added sugar.

Ratatouille (Danival)	£3.70	qty
670g At the end of every summer Danival sources the best fresh, organically grown ingredients from its local producers. Tomatoes, aubergines, courgettes, onions and peppers are marinated in organic sunflower il with fresh herbs and spices to create the outstanding taste and quality of this ratatouille.

Red Kidney Beans (Biona)	£0.79	qty
400g Organic red kidney beans with no added salt or sugar. These are great in salads and savoury recipes - why not try them with some hot salsa on corn chips - Nachos Mexicana.

Sauerkraut (De Rit)	£1.21	qty
360g A delicious sauerkraut with only cabbage, sea salt and juniper berries.

Sundried Tomatoes in Oil (De Rit)	£3.83	qty
250g Sundried tomatoes in oil with herbs provencale.

Sunita Bella Green Olives - Large	£2.15	qty
260g Plump and succulent giant organic green olives, with an excellent flavour. Ideal for starters, salads and cold dishes.

Sunita Kalamata Olives	£2.37	qty
370g Olive specialist Sunita brings you lovely organic Greek Kalamata olives

Sunita Olives from Provence	£3.99	qty
220g From the beautiful hills of Provence, Sunita brings you these succulent organically grown Nyons olives. More information...

Sweetcorn (Biona)	£0.79	qty
340g A classic store cupboard vegetable