Aardvark Wholefoods Carmarthen Wales  food and organic shop wales uk organic producefood and organic shop wales uk organic produce

A limited range of Essential speciality flours and cereals that we carry in stock - if its not listed here please enquire as we can always order it in for you.

Essential Jumbo Oats	£1.02	qty
500g. Jumbo oats are oat groats rolled flat and partially precooked in steam. Use their creamy taste in a coarse porridge, bake into biscuits and flapjacks or use raw in muesli.

Essential Malted Bran Sticks	£1.09	qty
250g. Sweet and tasty, these crispy sticks make a crunchy start to any day! Nutritionally rich bran with added malt - adequate to be eaten on their own or augmented with your choice of fruit/flakes/nuts.

Essential Non Organic Pure Xanthan Flour	£5.99	qty
100g Essential non organic pure xanthan flour suitable for coeliacs. Gluten free